Skip to content

Join Me On Social Media --->

Linkedin Facebook Instagram Pinterest YouTube
Virtual Business Assistant

Virtual Business Assistant

Your Growth Support Specialist: Content creation, business management, project execution.

  • Home
  • About Me
  • ServicesExpand
    • Starter Package
    • Growth Package
    • Scale Package
    • A La Carte PackageExpand
      • LegalExpand
        • Legal Services: Proofreading, Scoping, & TranscriptionExpand
          • Why You Need Me as Your Proofreader
        • Notary Services
        • Ordained Services
      • Financial Coaching
      • General & Financial Transcription Services
      • Proofreading & Editing
    • User Generated Content (UGC)
    • Collaborations & Guest Posts on Nevermore Lane
  • Contact
  • PortfolioExpand
    • Credentials
    • Brands I’ve Worked With
    • Client Reviews
    • Nevermore Lane
    • Beard Babe Love
  • Blog
  • Virtual Workers FB Group

Join Me On Social Media

Facebook Instagram Pinterest YouTube
Virtual Business Assistant
Virtual Business Assistant
Your Growth Support Specialist: Content creation, business management, project execution.
  • Customer Data Organization: From Spreadsheet Chaos to System Success
    Business | Digital Business Manager

    Customer Data Organization: From Spreadsheet Chaos to System Success

    Hours October 7, 2025October 7, 2025
    Comments 0 Comments

    Every business owner knows the frustration of hunting through multiple spreadsheets, sticky notes, and email threads just to find one customer’s contact information. You open file after file, scroll through endless rows of data, and still come up empty-handed while your client waits on hold. This daily struggle with disorganized customer information isn’t just inconvenient;…

    Read More Customer Data Organization: From Spreadsheet Chaos to System SuccessContinue

  • The 10-Minute Daily Routine That Will Transform Your Business Operations
    Business | Digital Business Manager

    The 10-Minute Daily Routine That Will Transform Your Business Operations

    Hours October 6, 2025October 6, 2025
    Comments 0 Comments

    Every morning at 6:47 AM, a successful entrepreneur sits down with her coffee and opens her laptop. In exactly ten minutes, she completes a routine that has revolutionized her entire business. By 6:57 AM, she knows exactly where her company stands, what needs immediate attention, and which opportunities to pursue. This simple practice has increased…

    Read More The 10-Minute Daily Routine That Will Transform Your Business OperationsContinue

  • Why Your Business Needs Standard Operating Procedures (And How to Create Them)
    Digital Business Manager

    Why Your Business Needs Standard Operating Procedures (And How to Create Them)

    Hours September 19, 2025September 29, 2025
    Comments 0 Comments

    Every successful business owner has experienced that moment when they realize their company has outgrown the informal systems that once worked perfectly. Tasks that used to flow seamlessly now create bottlenecks. New employees struggle to understand processes that exist only in the founder’s mind. Quality becomes inconsistent as different team members handle the same tasks…

    Read More Why Your Business Needs Standard Operating Procedures (And How to Create Them)Continue

  • Weekly Goals to Grow Your Business
    Digital Business Manager | Social Media

    Weekly Goals to Grow Your Business

    Hours March 13, 2023September 2, 2025
    Comments 0 Comments

    Every Monday morning, successful entrepreneurs around the world sit down with their coffee and do something that separates them from business owners who struggle to see consistent growth. They don’t just hope for a better week or wing it with good intentions. Instead, they create a strategic roadmap that transforms their business dreams into measurable…

    Read More Weekly Goals to Grow Your BusinessContinue

Latest On Instagram

chrysmahan

Virtual Business Assistant | Creator of @nevermorelane & #bookstagram @read_write_sip & @beardbabelove

This morning’s stack: 30 minutes indoor cycling th This morning’s stack: 30 minutes indoor cycling through the Italy & Norway World Tour Challenge, followed by a vibration plate + resistance band session to wake up every muscle I forgot I had.

5.78 miles down, 255 calories burned, and my brain finally quiet before the day gets loud.

Here’s the thing about morning workouts — they’re rarely about the workout. They’re about proving to yourself, before anyone else is even awake, that you keep your own promises.

Small effort, repeated daily, beats big effort done occasionally. Every single time.

What’s getting you moving this week?
Took a “trip” to Aschaffenburg, Germany today — ri Took a “trip” to Aschaffenburg, Germany today — riding along the river without leaving my home office. 

Swipe through for the full recap: the route, the leaderboard chaos, and the receipts (309.2 kcal, aka 3.87 slices of bread.)

34:18 minutes. 7.07 miles. 1 very determined ride. Currently sitting 97.7 miles ahead of pace on my Conquer 2026 challenge, so I’ll take 18th place on the leaderboard as a personal win today.

Slow living doesn’t mean skipping movement — it means making it feel good, even from the couch. #workout #exercise #motivation #wellness
Move My Ass Challenge (is back!) 8/14/26 … Truth B Move My Ass Challenge (is back!) 8/14/26 … Truth Bomb: I stopped posting my accountability posts. I stopped caring about social media. It got ugly here and I wasn’t a fan. I had to take care of my mental health. Unfortunately, after time, the workouts became less and less. 

I started spending more and more time doing the bare minimum. While I’m thankful my scale didn’t change but a couple of pounds, sitting idle for too long changed my body. I’m older. I’m weaker. I’m stiff. These past few weeks I started having harder talks with myself. I put others before myself. 

So, here we are. Getting back in the wagon. Taking care of me. 

Vibration Plate Workout: 20 min 
Cycling: 45 min … little over 7 miles for my newest The Conqueror Challenges …. 

The other pic is of the races I did complete from October 2025 until April 2026 (I think is when I finished that one.)

FYI - I won’t be posting to Snapchat. While my account is still active, I’ve offloaded the app since I wasn’t using it.
Follow on Instagram

Subscribe To Our Newsletter

* indicates required
/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Intuit Mailchimp

  • Home
  • Blog
  • About Me
  • Contact

© 2026 Virtual Business Assistant - Design by Studio Mommy

Scroll to top
  • Home
  • About Me
  • Services
    • Starter Package
    • Growth Package
    • Scale Package
    • A La Carte Package
      • Legal
        • Legal Services: Proofreading, Scoping, & Transcription
          • Why You Need Me as Your Proofreader
        • Notary Services
        • Ordained Services
      • Financial Coaching
      • General & Financial Transcription Services
      • Proofreading & Editing
    • User Generated Content (UGC)
    • Collaborations & Guest Posts on Nevermore Lane
  • Contact
  • Portfolio
    • Credentials
    • Brands I’ve Worked With
    • Client Reviews
    • Nevermore Lane
    • Beard Babe Love
  • Blog
  • Virtual Workers FB Group