Skip to content

Join Me On Social Media --->

Linkedin Facebook Instagram Pinterest YouTube
Virtual Business Assistant

Virtual Business Assistant

Your Growth Support Specialist: Content creation, business management, project execution.

  • Home
  • About Me
  • ServicesExpand
    • Starter Package
    • Growth Package
    • Scale Package
    • A La Carte PackageExpand
      • LegalExpand
        • Legal Services: Proofreading, Scoping, & TranscriptionExpand
          • Why You Need Me as Your Proofreader
        • Notary Services
        • Ordained Services
      • Financial Coaching
      • General & Financial Transcription Services
      • Proofreading & Editing
    • User Generated Content (UGC)
    • Collaborations & Guest Posts on Nevermore Lane
  • Contact
  • PortfolioExpand
    • Credentials
    • Brands I’ve Worked With
    • Client Reviews
    • Nevermore Lane
    • Beard Babe Love
  • Blog
  • Virtual Workers FB Group

Join Me On Social Media

Facebook Instagram Pinterest YouTube
Virtual Business Assistant
Virtual Business Assistant
Your Growth Support Specialist: Content creation, business management, project execution.
  • From Virtual Assistant to Leader: How Dear Madame President Inspires Career Growth
    Career | Virtual Assistant

    From Virtual Assistant to Leader: How Dear Madame President Inspires Career Growth

    Hours December 17, 2024
    Comments 0 Comments

    In a world where women are continuously breaking barriers in the workplace and politics, it’s refreshing to find a book that offers both inspiration and practical advice for women aiming for the top. Dear Madame President by Jennifer Palmieri serves as a powerful letter to women who aspire to lead—whether in politics, business, or any…

    Read More From Virtual Assistant to Leader: How Dear Madame President Inspires Career GrowthContinue

  • Discussing the Negativity Around Digital Court Reporting
    Career

    Discussing the Negativity Around Digital Court Reporting

    Hours August 16, 2024
    Comments 0 Comments

    In the fast-paced world of legal proceedings, technological advancements are often met with excitement and skepticism. One such innovation is digital court reporting, which has sparked significant debate within the legal community. Critics argue that it lacks the reliability of traditional stenography, raising concerns about accuracy and job displacement. But is this negativity warranted, or…

    Read More Discussing the Negativity Around Digital Court ReportingContinue

  • Become a Poll Worker: Your Guide to Getting Involved in the Election
    Career

    Become a Poll Worker: Your Guide to Getting Involved in the Election

    Hours July 29, 2024
    Comments 0 Comments

      Picture the bustling energy of Election Day—the flurry of activity at polling stations, the eager voters ready to cast their ballots, and the essential behind-the-scenes work that makes it all possible. This vibrant scene is facilitated by dedicated individuals like you who step up to become poll workers. Without these committed volunteers, the election…

    Read More Become a Poll Worker: Your Guide to Getting Involved in the ElectionContinue

  • Digital Court Reporting: Bridging the Gap Between Tradition and Innovation in the Legal Field
    Career

    Digital Court Reporting: Bridging the Gap Between Tradition and Innovation in the Legal Field

    Hours June 4, 2024June 4, 2024
    Comments 0 Comments

      The legal field, known for its reliance on tradition and precedent, is undergoing a significant transformation. At the forefront of this change is digital court reporting. This innovation is bridging the gap between the conventional methods of capturing court proceedings and the modern demands for efficiency, accuracy, and accessibility. Digital court reporting is a…

    Read More Digital Court Reporting: Bridging the Gap Between Tradition and Innovation in the Legal FieldContinue

  • Legal Transcription as a Career: Skills, Training, and Career Growth Opportunities
    Career | Virtual Assistant

    Legal Transcription as a Career: Skills, Training, and Career Growth Opportunities

    Hours June 3, 2024
    Comments 0 Comments

    Legal transcription is a specialized field within the broader transcription industry. It involves transcribing legal proceedings into written documents, such as court hearings, depositions, and client meetings. This career path is crucial for the legal system and offers a promising and rewarding professional journey. In this blog post, we will explore the essential skills required…

    Read More Legal Transcription as a Career: Skills, Training, and Career Growth OpportunitiesContinue

  • Why a Digital Court Reporter Could Be Better Than a Stenographer in 2024
    Career

    Why a Digital Court Reporter Could Be Better Than a Stenographer in 2024

    Hours May 17, 2024
    Comments 0 Comments

    Revolutionizing Court Reporting: The Digital Edge The courtroom is no exception in an era where technology permeates every aspect of our lives. The legal system, traditionally slow to embrace technological advancements, is now witnessing a seismic shift with the rise of digital court reporting. Imagine a courtroom where the proceedings are captured with impeccable accuracy,…

    Read More Why a Digital Court Reporter Could Be Better Than a Stenographer in 2024Continue

  • What To Do When Someone Says, “A Digital Court Reporter Isn’t a Real Court Reporter?”
    Career | Virtual Assistant

    What To Do When Someone Says, “A Digital Court Reporter Isn’t a Real Court Reporter?”

    Hours April 18, 2024April 18, 2024
    Comments 0 Comments

    Technology has become an indispensable ally in the ever-evolving landscape of legal proceedings. One such technological advancement is the digital court reporter. However, despite its efficiency and accuracy, skeptics still question its legitimacy. If you find yourself defending the role of a digital court reporter, here’s how to navigate the conversation and advocate for this…

    Read More What To Do When Someone Says, “A Digital Court Reporter Isn’t a Real Court Reporter?”Continue

  • Diving into Mock Jury Duty: What It Involves and How to Participate
    Career

    Diving into Mock Jury Duty: What It Involves and How to Participate as a Mock Juror

    Hours April 9, 2024
    Comments 2 Comments

    Are you intrigued by the legal system and interested in understanding how jury trials work? Becoming a mock juror might just be the perfect opportunity for you to get involved. This comprehensive guide will delve into what it means to be a mock juror, what the role entails, and how (and where) you can participate….

    Read More Diving into Mock Jury Duty: What It Involves and How to Participate as a Mock JurorContinue

  • Unlocking Career Opportunities: How a Content Writer Can Supercharge Your Job Search and Career Change
    Career

    Unlocking Career Opportunities: How a Content Writer Can Supercharge Your Job Search and Career Change

    Hours January 10, 2024January 12, 2024
    Comments 0 Comments

      In a fiercely competitive job market, distinguishing yourself is crucial. Whether you’re aiming for a new job or contemplating a career shift, the competition is intense. Standing out requires strategic approaches, and one potent tool is content writing. It’s not just about marketing products or services; it’s about selling yourself, your skills, and your…

    Read More Unlocking Career Opportunities: How a Content Writer Can Supercharge Your Job Search and Career ChangeContinue

  • The Difference Between a Resume and a CV: Why You Should Have Both
    Career

    The Difference Between a Resume and a CV: Why You Should Have Both

    Hours October 12, 2023
    Comments 0 Comments

        In the job hunting and career development world, the terms “resume” and “CV” are often used interchangeably. However, these two documents serve distinct purposes, and understanding their differences can be critical in presenting yourself effectively to potential employers and academic institutions. This article explores the distinctions between a resume and a CV and…

    Read More The Difference Between a Resume and a CV: Why You Should Have BothContinue

Page navigation

1 2 Next PageNext

Latest On Instagram

chrysmahan

Virtual Business Assistant | Creator of @nevermorelane & #bookstagram @read_write_sip & @beardbabelove

This morning’s stack: 30 minutes indoor cycling th This morning’s stack: 30 minutes indoor cycling through the Italy & Norway World Tour Challenge, followed by a vibration plate + resistance band session to wake up every muscle I forgot I had.

5.78 miles down, 255 calories burned, and my brain finally quiet before the day gets loud.

Here’s the thing about morning workouts — they’re rarely about the workout. They’re about proving to yourself, before anyone else is even awake, that you keep your own promises.

Small effort, repeated daily, beats big effort done occasionally. Every single time.

What’s getting you moving this week?
Took a “trip” to Aschaffenburg, Germany today — ri Took a “trip” to Aschaffenburg, Germany today — riding along the river without leaving my home office. 

Swipe through for the full recap: the route, the leaderboard chaos, and the receipts (309.2 kcal, aka 3.87 slices of bread.)

34:18 minutes. 7.07 miles. 1 very determined ride. Currently sitting 97.7 miles ahead of pace on my Conquer 2026 challenge, so I’ll take 18th place on the leaderboard as a personal win today.

Slow living doesn’t mean skipping movement — it means making it feel good, even from the couch. #workout #exercise #motivation #wellness
Move My Ass Challenge (is back!) 8/14/26 … Truth B Move My Ass Challenge (is back!) 8/14/26 … Truth Bomb: I stopped posting my accountability posts. I stopped caring about social media. It got ugly here and I wasn’t a fan. I had to take care of my mental health. Unfortunately, after time, the workouts became less and less. 

I started spending more and more time doing the bare minimum. While I’m thankful my scale didn’t change but a couple of pounds, sitting idle for too long changed my body. I’m older. I’m weaker. I’m stiff. These past few weeks I started having harder talks with myself. I put others before myself. 

So, here we are. Getting back in the wagon. Taking care of me. 

Vibration Plate Workout: 20 min 
Cycling: 45 min … little over 7 miles for my newest The Conqueror Challenges …. 

The other pic is of the races I did complete from October 2025 until April 2026 (I think is when I finished that one.)

FYI - I won’t be posting to Snapchat. While my account is still active, I’ve offloaded the app since I wasn’t using it.
Follow on Instagram

Subscribe To Our Newsletter

* indicates required
/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Intuit Mailchimp

  • Home
  • Blog
  • About Me
  • Contact

© 2026 Virtual Business Assistant - Design by Studio Mommy

Scroll to top
  • Home
  • About Me
  • Services
    • Starter Package
    • Growth Package
    • Scale Package
    • A La Carte Package
      • Legal
        • Legal Services: Proofreading, Scoping, & Transcription
          • Why You Need Me as Your Proofreader
        • Notary Services
        • Ordained Services
      • Financial Coaching
      • General & Financial Transcription Services
      • Proofreading & Editing
    • User Generated Content (UGC)
    • Collaborations & Guest Posts on Nevermore Lane
  • Contact
  • Portfolio
    • Credentials
    • Brands I’ve Worked With
    • Client Reviews
    • Nevermore Lane
    • Beard Babe Love
  • Blog
  • Virtual Workers FB Group